2015 is nearly over. I know, you’ve tried to do the best you can.

We may not be proud of everything we did, but we have to own all our actions. It is essential in order to be whole.

If we don’t do this, we will look outside of ourselves for value.

Yes, we could have done many things better, but this does not make us unlovable.

When we practice self-compassion, we are more compassionate to others.

Appreciate your worth and those special ones around you.

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