Enjoy yourself

We all busy, but it’s the people who make time for fun, that enjoy their lives.

Right now, there are thousands of people around the globe admiring the ocean at an exotic location and enjoying a simple sunset, lightly conversing with a friend whilst sipping a latte at Starbucks overlooking Shibuya Square or losing themselves in the festivities of Khoa San Road.

Neuroplasticity indicates that experience can actually change both the brain’s physical structure (anatomy) and functional organization (physiology).

So, if you want to make things better, you need to rewire your brain and train it to think differently. This can be achieved by engaging in cool, new experiences.

Go do something you love.