Salt, Sugar, Fat


We are hardwired to consume salt, sugar and fat. There’s a historical reason that promotes these present day indulgences. If we understand their origins, they easier to fend off. In the past, fatty foods acted as calorie reserves during periods of food shortages. Salt retained water and avoided dehydration. Sugar distinguished sweet edible berries from sour poisonous ones*. That model …

Fusion LabsSalt, Sugar, Fat



Roses have thorns. Those that are appreciative are grateful, that thorns have roses. Thankfulness is more dependent on attitude than circumstances. Gratitude is about having an awareness of the many miracles in your life –  Value them. If we don’t appreciate what we have, we miss the fulfillment it brings. Gratitude is the gateway to awesomeness. It is a state …

Fusion LabsValue



Ask more of yourself. Develop a thirst for knowledge. Tap into your unused 90 %. Penetrate the barriers of self-imposed limitation and get to your potential. Personal growth leads to personal success. Ralph Aldo Emerson and Henry David Thoreau always asked of each other, “What have you learnt since we last met?” They were eager to become better versions of …

Fusion LabsMastery

Enjoy yourself


We all busy, but it’s the people who make time for fun, that enjoy their lives. Right now, there are thousands of people around the globe admiring the ocean at an exotic location and enjoying a simple sunset, lightly conversing with a friend whilst sipping a latte at Starbucks overlooking Shibuya Square or losing themselves in the festivities of Khoa San Road. …

Fusion LabsEnjoy yourself



Miss, fail, win, lose, succeed. Your identity is not hitched to any outcome. Your effort is about what you do, not who you are. Regardless of the outcome if you have acted, you have already dared greatly.

Fusion LabsGreatness

Welcome back


2016. It is upon us. It is filled with opportunity. Chase your dreams and achieve all you set out to do. Spend 2016 becoming a more marvellous person. You have genuine value. You are worth appreciating, powerful beyond your imagination and can achieve what is important to you. During the year, one of the greatest leadership challenges you will find …

Fusion LabsWelcome back



Rarely do we stop to celebrate a milestone. It is in our company’s nature to continuously look around the corner for what must come next. But today, after another year of growth and amidst all the seasons festivities, we would like to take a moment to reach out and acknowledge your contribution. As we reflect on the year passed, we …

Fusion LabsGratitude



2015 is nearly over. I know, you’ve tried to do the best you can. We may not be proud of everything we did, but we have to own all our actions. It is essential in order to be whole. If we don’t do this, we will look outside of ourselves for value. Yes, we could have done many things better, …

Fusion LabsYou



The world is a big, exciting place. Bangkok, Tokyo, Rio de Janeiro… Travel, Holiday, Vagabond. These should not be escapes. They should be part of your life. There may be some lows but that’s what gives the highs. With a constant high, life would only be a plateau. You’re never too old to travel. As long as you’re healthy, you’re young. …

Fusion LabsVoyage